Step into a body that feels powerful, vibrant, and wholly yours again.
Stop Guessing. Start Thriving.
I’m Caitlyn Martinez—Nutritional Therapy Practitioner, former long-time group-fitness coach, and unapologetic weight-room devotee. I guide ambitious women who are tired of bloat, burnout, and the mysterious belly fluff that showed up after thirty. Using advanced lab testing, individualized nutrition, and strength training that honors your hormones, I help you rebalance a sluggish thyroid, calm an inflamed gut, and reignite a metabolism that actually cooperates.
If you’ve spent countless nights scrolling Instagram for “hormone-safe workouts” or Googling why your jeans fit at 8 a.m. but not at lunch, it’s time to swap hacks for a proven root-cause plan. Together we’ll translate your lab data into food, movement, and lifestyle shifts that deliver consistent energy, sustainable fat loss, and a body you recognize and respect.
You bring the willingness; I’ll bring the road map and accountability. Ready to feel powerful in your skin again? Apply for one-on-one Root-Cause Coaching and turn endless searching into real, measurable change. I can’t wait to meet you.
Hashimoto’s in Remission
I know the spiral first-hand—gut pain that hijacks every meal, anxiety so loud it steals the joy of motherhood, breakouts that don’t care you’re past high-school, and a scale that climbs no matter how “clean” you eat. I clawed my way back from IBS, relentless acne, depression, and stubborn weight gain. Now I’m here to show you that vibrant health—and the confident, energized woman you remember—aren’t gone. They’re waiting for the right roadmap.
Hear from an actual client of mine who is experiencing amazing changes!
Let's work together!
Let's work together!
With expert guidance and unwavering accountability, I’ll move you from where you are to where you’ve always wanted to be.
On the Blog
Want a deeper dive into gut-healing meals, hormone-happy habits, and the tools I swear by? Hit the blog for fresh recipes, trusted product picks, and strength tips that keep your metabolism humming.
